The proven formula to getting the results you want

Think about something you want. Something that you really want. The reason you have not reached that result yet is because of this one thing. This week we are diving into why we go about getting what we want all wrong and what to do about it instead. 

We are taught to go to school, work hard, and then we can reitre happy. But waiting to feel better untill we get the result we want just keeps us chasing. And no one wants to go through life waiting until tomorrow to feel better. 

Join me this week as I teach you the prove formula to getting the results you really want. And spoiler alert, it does not require working harder and pushing through all the hard stuff. List and learn more.

 

 What you’ll learn in this episode:

  • The current formula we live by
  • Why we approach goals with this formula by default
  • The proven formula that will get you the result you want
  • How to start feeling better right now

Mentioned on the show:

  • Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar and let’s get you feeling more confident today.

Your work history is irrelevant

When trying to land a new job or tell someone the details of a situation you’re in, most of us dive deep into the past. It makes us feel validated and tells why we area where we are in life.

But your past only lives in the present. It has not impact on you until you think about it right now. Some of these thoughts are subconscious because our past can impact us so deeply. But if you are not thinking about it right now, your past is not living on.

If your past lives in the present, this means the future does as well. It has not happened yet, but you get to think about it right now and feel excited and motivated, or terrified and scared. You get to decide what you want to think about it.

This week we dive into why we all go to our past and why that’s not doing us any favors. Listen and learn more.  

 What you’ll learn in this episode:

  • Where your past lives
  • How your past impacts and shapes who you are right now
  • Why you should focus more on the future
  • What focusing on the future looks like

Mentioned on the show:

  • Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar and let’s get you feeling more confident today.

7 lessons learned through the hardest trial of my life

I recently took a break from recording podcasts, doing my “COVID normal” socializing, and dealt with some really big scary things. I got a divorce.

It was so hard, not something I would wish on anyone, and something I’m still trying to process. But it was also an amazing experience. One that taught me so much. One that reminded me of so many good things.

Tune in this week and learn the 7 key things I learned through my divorce and how they can help you too.

Mentioned on the show:

  • Ready to get some free 1:1 help? I offer a limited number of free coaching calls each week. Grab time on my calendar and let’s get you feeling more confident today.